Rebound Therapy
Rebound Therapy is a specialist therapeutic activity that uses a purpose-built trampoline to support adults with disabilities in a safe, enjoyable and highly effective way. Delivered by trained staff at Teesside Ability Support Centre (TASC), Rebound Therapy provides physical, sensory and emotional benefits that help members remain active, build confidence and improve their overall wellbeing.
Suitable for people with a wide range of physical disabilities, learning disabilities and additional needs, every session is tailored to the individual's abilities, ensuring they receive the maximum benefit while enjoying a fun and engaging experience.
What Is Rebound Therapy?
Rebound Therapy uses carefully controlled movement on a trampoline to encourage physical activity in a supportive environment. The trampoline absorbs impact while providing gentle movement that challenges the body’s balance, coordination and muscle control in ways that are often difficult to achieve through conventional exercise.
Sessions are adapted to suit every member, whether the focus is relaxation, rehabilitation, improving mobility or developing physical confidence. Our experienced team ensures each activity is delivered safely while encouraging members to participate at a pace that feels comfortable for them.
The Benefits of Rebound Therapy
Rebound Therapy offers a wide range of physical and emotional benefits, making it an important part of our therapeutic programme.
Regular sessions can help to:
By creating an enjoyable and motivating environment, members are often encouraged to achieve more than they thought possible while developing confidence in their own abilities.
Therapy Tailored to Every Individual
No two members experience disability in the same way, which is why every Rebound Therapy session is personalised to meet individual needs, goals and abilities.
Some members use Rebound Therapy to improve physical movement and strength, while others benefit from its calming sensory input or opportunities to develop communication and social skills. Our experienced staff continually adapt each session, ensuring activities remain both enjoyable and beneficial.
This flexible approach allows members to progress at their own pace while celebrating every achievement, however big or small.
Supporting Physical and Emotional Wellbeing
The benefits of Rebound Therapy extend far beyond physical exercise. The rhythmic movement of the trampoline can promote relaxation, reduce anxiety and improve overall mood, helping members feel calmer and more confident throughout the day.
Sessions also encourage participation, achievement and enjoyment, creating positive experiences that contribute to improved self-esteem and emotional wellbeing. Many members develop greater confidence not only during therapy sessions but also in their everyday lives.
Combined with TASC’s wider programme of activities and specialist support, Rebound Therapy helps members enjoy a healthier, more active and fulfilling lifestyle.
Part of a Holistic Approach to Support
At TASC, Rebound Therapy forms one part of a wider programme designed to support every aspect of our members’ wellbeing. Alongside services such as Hydrotherapy, Personal Care, accessible transport and stimulating activities, it helps individuals maintain mobility, develop independence and enjoy meaningful experiences within a welcoming community.
By combining therapeutic support with fun and engaging activities, we help every member remain active, connected and empowered to achieve their personal goals.
Learn More About Rebound Therapy
If you would like to find out how Rebound Therapy could benefit you or someone you support, our friendly team would be delighted to help. Contact TASC today to arrange a visit, meet our experienced staff and discover how our personalised therapeutic services help adults with disabilities enjoy healthier, happier and more independent lives.
